On this page you find every month
information about different issues in alternative therapies, healthy lifestyle,
new research, coaching and much more in English language.
in August and September I would like to give you some more information about how a
cooperation with me looks like. What exactly does a Holistic Health Coach do?
Am I "the right one" for your concern? Here you will find clarity in part 1 of "Coach, friend or teacher?"
Read more here about the meaning of balance for your own health and for healthy relationships.
Learn Health June
Corona all fitness studios were closed in the last weeks. Sports that require
specific locations for training could not be practiced because the locations
were closed or travel to them was not possible. A special challenge for
GesundheitLernen Juni I am very pleased that a special guest is my interview
partner in the category "Sport/Movement". Primoz Gricar, born and
raised in Slovenia, has been flying hang gliders since 1996. He has been a
member of the German National Hang Gliding Team since 2016, which I was allowed
to accompany as a health coach in 2008. Primoz was already on the 1st place of
the world ranking list, is a flight instructor and test pilot. Primoz reveals
in an interview how successful training without training for sports of all
kinds can still work. Click here for the interview.
and here for the transscript of the interview in English language.https://www.dropbox.com/s/asl46rzic7vga7n/LearnHealth_June2020_Interview_Primoz.pdf?dl=0
Learn Health May
One of the
positive aspects of the current "forced work break" is that more time
is available for oneself - unless this time is immediately used again to meet
the needs of others. This mechanism can sometimes also underlie a certain form
of self-sabotage that you may be familiar with: The achievement of private or
professional goals is repeatedly prevented because you do not get to your core
of being, to yourself. A blocked access to your own soul through the
unconscious takeover of belief systems of important reference persons from
childhood can be the cause. See more
https://www.dropbox.com/s/1rwnkb9bipc2th8/052020Self-Sabotage.pdf?dl=0LearnHealth April here
Worth reading and visiting
Busted: 11 COVID Assumptions Based on Fear not on Fact
by Makia Freeman, link here
Corona-The Crisis of Scientific Thinking
link to free download here
Blog about Corona by Dr. med. Martin Hirtehttps://www.martin-hirte.de/news/?lang=en&lang=en