LearnHealth English

On this page you find every month information about different issues in alternative therapies, healthy lifestyle, new research, coaching and much more in English language.

LearnHealth October

There are a lot of external circumstances that can be responsible for your poor sleep quality. It can also be the voice of your soul that prevents you from falling asleep or makes you wake up in the middle of the night. Wake-up calls that make you aware that an interpersonal problem needs to be solved. Read more about it here.

"The truth about vaccines". Worth watching for free in context of corona! You can register here

The Great Barrington Declaration – Three infectious disease epidemiologists and public health scientists have grave concerns about the damaging physical and mental health impacts of the prevailing COVID-19 policies, and recommend an approach we call Focused Protection. Read more and sign in here.

LearnHealth September

In LearnHealth September you will find part 2 of the text "Coach, friend or teacher". Holistic Health Coaching will only be of lasting benefit to you if you stay active and apply the insights you gained through coaching in your everyday life. Sometimes you need to learn new skills to do so. More about it here.

Facts concerning Corona here.

Worth reading concerning Corona:

https://www.quantamagazine.org/trained-immunity-offers-hope-in-fight-against-coronavirus-20200914/

https://thefreedomarticles.com/covid-psychological-stress-applied-break-resistance-vaccine/

LearnHealth August

With LearnHealth in August and September I would like to give you some more information about how a cooperation with me looks like. What exactly does a Holistic Health Coach do? Am I "the right one" for your concern? Here you will find clarity in part 1 of "Coach, friend or teacher?"

.https://www.dropbox.com/s/4c2braoqwtb8buv/08_2020coach_friend_teacher.pdf?dl=0

Corona and wireless communication technologies: Read here why both demand courage

LearnHealth July

Read more here about the meaning of balance for your own health and for healthy relationships.

https://www.dropbox.com/s/f94085x3ojbv6zd/072020Give_and_take.pdf?dl=0

Learn Health June

Due to Corona all fitness studios were closed in the last weeks. Sports that require specific locations for training could not be practiced because the locations were closed or travel to them was not possible. A special challenge for competitive athletes.

For GesundheitLernen Juni I am very pleased that a special guest is my interview partner in the category "Sport/Movement". Primoz Gricar, born and raised in Slovenia, has been flying hang gliders since 1996. He has been a member of the German National Hang Gliding Team since 2016, which I was allowed to accompany as a health coach in 2008. Primoz was already on the 1st place of the world ranking list, is a flight instructor and test pilot. Primoz reveals in an interview how successful training without training for sports of all kinds can still work. Click here for the interview.
https://www.dropbox.com/s/nt2anyppaiinoj6/Interview_Primoz_Gricar.mp4?dl=0

Learn Health May 

One of the positive aspects of the current "forced work break" is that more time is available for oneself - unless this time is immediately used again to meet the needs of others. This mechanism can sometimes also underlie a certain form of self-sabotage that you may be familiar with: The achievement of private or professional goals is repeatedly prevented because you do not get to your core of being, to yourself. A blocked access to your own soul through the unconscious takeover of belief systems of important reference persons from childhood can be the cause. See more

https://www.dropbox.com/s/1rwnkb9bipc2th8/052020Self-Sabotage.pdf?dl=0