On this page you find every month
information about different issues in alternative therapies, healthy lifestyle,
new research, coaching and much more in English language.
Patients sometimes ask me if one of my therapies,
which they have read about in the newspaper or heard about from an
acquaintance, can also help in their particular case. If I would answer:
"Of course the therapy helps, but we need at least ten treatment
appointments" you should leave my practice as soon as possible. My answer to your question is, "It depends."
In the LearnHealth Blog March 2021 I explain here, what it depends on.
I got some question as to what to do if someone is dealing with an "energy vampire" (see my Blog in February). Here you can find a lot of hints.
Is illness a lack of energy? If it were, you could ask yourself the questions: Where does my energy come from? What robs me of energy and what gives me energy? Is your energy level - so that your body functions properly and you feel well - also mentally and emotionally influenceable? In GesundheitLernen February I would like to share my thoughts on this with you here.
Here more about the Covid-19-vaccine by Dr. Simone Gold.
For all those who prefer reading about the facts see here.
Here more about real-time data as to Covid from Dr. Tim Spector, one of the world’s most
respected epidemiologists and a man who is in the top 1% of most cited
scientists in the world.
eyes also have to endure more than ever before, especially in the last year?
Online classes and a limited social life outside have at least doubled the time
I spent at the computer in 2020. If you're one of those who often uses a
smartphone, your eyes are under additional strain. Here's some practical advice
on what you can do to preserve your vision.
Learn more here about the innate immune system and why humans and viruses are synergetic cooperative organisms. Zach Bush and featured speakers explain.
Here you find in an analysis by Dr. Joseph Mercola, what you are not told in the disclosure forms ("informed consent sheet") about the Covid-19-vaccine.
Are Covid- Lockdowns effective? A recently published peer-reviewed study concludes "While small benefits cannot be excluded, we do not find significant
benefits on case growth of more restrictive NPIs. Similar reductions in
case growth may be achievable with less restrictive interventions." Read about the details in different countries here.
A challenging year is almost over. I would like to thank everyone I have met in 2020 for all the advice, suggestions, comments and valuable lessons from which I have learned a lot. I wish you a good journey into a happy, successful and above all healthy New Year, which shall be accompanied by truth and freedom for all of us. My message for 2021: Read here
thinks of "medicine" usually has "something to take" in mind. Drops or
tablets to relieve discomfort and combat symptoms. Something that defines what
works AGAINST something that we don't want to have. Anti-depressants,
want to prescribe here individual medicine AGAINST a specific ailment, but I
would like to give you some "human-specific remedies" FOR all of us in challenging times.
Join the Earthkeepers Summit, starting today (20th december) for free here. I highly appreciate the first three speakers of day 1.
Read and see here - proven by many scientists - , why Covid-19- Lockdowns do not work and cause a lot of harm.
Latest study of Peter Doshi in the British Medical Journal BMJ as to the safety of the Covid-19 vaccines here
Your body sends you signals in the form of diseases if you are not yet living the path of your soul. What can you do? Read more about it here
There are a lot of external circumstances that can be
responsible for your poor sleep quality. It can also be the voice of your soul
that prevents you from falling asleep or makes you wake up in the middle of the
night. Wake-up calls that make you aware that an interpersonal problem needs to
be solved. Read more about it here.
The Great Barrington Declaration – Three infectious disease epidemiologists
and public health scientists have grave concerns about the damaging
physical and mental health impacts of the prevailing COVID-19 policies,
and recommend an approach we call Focused Protection. Read more and sign in here.
In LearnHealth September you will find part 2 of the text "Coach, friend or teacher". Holistic Health Coaching will only be of lasting benefit to you if you stay active and apply the insights you gained through coaching in your everyday life. Sometimes you need to learn new skills to do so. More about it here.
Facts concerning Corona here.
Worth reading concerning Corona:
in August and September I would like to give you some more information about how a
cooperation with me looks like. What exactly does a Holistic Health Coach do?
Am I "the right one" for your concern? Here you will find clarity in part 1 of "Coach, friend or teacher?"
Corona and wireless communication technologies: Read here why both demand courage
Read more here about the meaning of balance for your own health and for healthy relationships.
Learn Health June
Corona all fitness studios were closed in the last weeks. Sports that require
specific locations for training could not be practiced because the locations
were closed or travel to them was not possible. A special challenge for
GesundheitLernen Juni I am very pleased that a special guest is my interview
partner in the category "Sport/Movement". Primoz Gricar, born and
raised in Slovenia, has been flying hang gliders since 1996. He has been a
member of the German National Hang Gliding Team since 2016, which I was allowed
to accompany as a health coach in 2008. Primoz was already on the 1st place of
the world ranking list, is a flight instructor and test pilot. Primoz reveals
in an interview how successful training without training for sports of all
kinds can still work. Click here for the interview.
and here for the transscript of the interview in English language.https://www.dropbox.com/s/asl46rzic7vga7n/LearnHealth_June2020_Interview_Primoz.pdf?dl=0
Learn Health May
One of the
positive aspects of the current "forced work break" is that more time
is available for oneself - unless this time is immediately used again to meet
the needs of others. This mechanism can sometimes also underlie a certain form
of self-sabotage that you may be familiar with: The achievement of private or
professional goals is repeatedly prevented because you do not get to your core
of being, to yourself. A blocked access to your own soul through the
unconscious takeover of belief systems of important reference persons from
childhood can be the cause. See more
https://www.dropbox.com/s/1rwnkb9bipc2th8/052020Self-Sabotage.pdf?dl=0LearnHealth April here
Worth reading and visiting
Busted: 11 COVID Assumptions Based on Fear not on Fact
by Makia Freeman, link here
Corona-The Crisis of Scientific Thinking
link to free download here
Blog about Corona by Dr. med. Martin Hirtehttps://www.martin-hirte.de/news/?lang=en&lang=en