LearnHealthBlog
On this page you find every month
information about different issues in alternative therapies, healthy lifestyle,
new research, coaching and much more in English language.
LearnHealth February 2023
If the scale shows too many kilos and you feel like starting a healthier
lifestyle after the for many "lush" holidays WITHOUT reducing
calories, Intermittent Fasting is "the" method of choice. Here's more
on how you can benefit from it. You would like to have a personal professional
fasting guidance? Special offer for 69 €: Enjoy an individual 45-minute zoom
coaching.
LearnHealth January 2023
Here my wishes for 2023: I wish you a peaceful, happy, successful and healthy New Year, which shall be
accompanied by lots of sunshine, numerous heavenly moments and always assistance
from above. From the bottom of my heart!
In my monthly blog I would like to start with an encouraging message for you: What you need in order to become and
stay healthy is less a matter of the outside, but lies in/with yourself. Here more
about it
Worth watching: A documentary about Robert Malone, the inventor of the mRnA technology
LearnHealth December 2022
As every year in December here you find some personal thoughts for the
end of the year. This year on the topic of gifts.Cornelia
Keep your freedom and your health: Worth watching: New Documentary here. And Here an interview with Arthur Firstenberg
LearnHealth November
Everyone needs it. Very few people have enough of it -
magnesium. Our current time puts many people in a chronic permanent stress
situation. Due to this situation, our body constantly consumes a lot of this
valuable mineral because it has to neutralize the acids created by stress. If
you provide for sufficient replenishment, this is the best prevention against
various diseases, the cause of which is often sought elsewhere. Here you will find everything worth
knowing.
Worth reading: Helpful guides here and here for V-damaged watching: Here suddenly changed personality after vaccination; C-documentary here
LearnHealth October
Are divorced
partners bad parents? If partnership conflicts cannot be resolved in the long
term, physical complaints can arise not only in fathers or mothers, but the
children also suffer. The "storybook family" that continues to be
maintained for various reasons can actually make people sick. More here
on the possible consequences.
LearnHealth September
There is nothing
that can replace a deep relationship based on true intimacy between a man and a
woman. If it is disturbed or not (any longer) present in a couple, physical
problems arise as a result.Those affected usually hope
for solving these difficulties by visiting a gynecologist or urologist, because they attribute these
problems to age or hormones. Here's more on the conditions that
promote true intimacy.
Speaking of the current "gender mania": There is only one
male and one female version in mammals, of which we humans are one. Every human
being has female and male parts. How she or he lives these parts of her or his personality up, when, and in
which dimension, belongs completely to the sphere of privacy.
LearnHealth August
It's summer
in Germany and many people travel to countries where it's even hotter than
here. A challenge for the blood circulation. Here's more on what you can do to
support it in the best possible way.
Not only physicians, but also CAM healers have ethical guidelines, which include, among others, the duty of confidentiality and the supreme commandment "First do no harm". It is worthwhile to support that every therapist - whether orthodox or naturopathic - adheres to the established ethical rules. See more about it here and look at the complete documentation of the event "75years Nuremberg Code" in Nuremberg on 20th of August in 2022, available in English language, here.
LearnHealth July
For many, typing and wiping now take up more time and
energy than personal interaction and undisturbed breaks. It's not easy to get
out of this situation. But it is worth it. Here you will find reasons and possibilities.
Worth watching here (only 24 hours left for free): How emotional trauma influence your immunity and what you can do.
LearnHealth June
Your health is connected to your life goals. Why? Learn here more about it.
Create your own reality! Truth presented here with a lot of humour by Ralph Smart.
Learn Health May
The innate immune system is a powerful force, for example, to fight off
disease-causing viruses or even to eliminate cancer cells. What can impair it? Here
more about it.
Worth watching, free summit for our time https://metaphysicallyfitsummit.com/
Smooth sailing towards the light...cleans and activates your pineal gland..enjoy!
True and clear C-message. Here more to read and/or to watch
LearnHealth April
If you want to lose weight successfully, also look at the additives contained in products. Here's more on why.
A new institution worth supporting. https://worldcouncilforhealth.org/
LearnHealth March
In the
February blog, I described how chemical or physical toxins enter our bodies
from outside and what measures need to be taken before a physical
detoxification cure to make it successful. The LearnHealth March blog is about
mental/spiritual toxins that we produce ourselves or have others produce in us,
but which also affect the body.
Some interesting scientific facts and ideas about Covid, here posted by Prof. Dr. Dr. Harald Walach.
Worth watching here: What you need to know in order to protect your children.
LearnHealth February
Have you ever broken
off a detox because you felt miserable? Here you can read more about why a
detox is definitely worthwhile, why it can be successful without feeling sick
and what you need to consider for good preparation.
Here is a statement as to Covid (in three languages) of the late Luc Montagnier, nobel prize winner.
LearnHealth January
Why are selfdetermination and selfconfidence so important at the moment? Read more here.
Archive 2021
December: What role play your heart and feelings in your life in challenging times? Read more here.
November: What is causing pain without an organic reason? Read more here.
October: The value of friendships in challenging times:.Read more here.
September: Current regulations still force us to wear masks
indoors outside the private sphere. What is the health significance of wearing
masks for the mind and soul? What is the effect of covering half our face
ourselves, or seeing people who do so? Read
more here.
August:
Did you
know that 60-90% of all visits to the doctor are due to unregulated stress?
Stress" manifests itself in various symptoms, e.g. insomnia, anxiety,
pain, depression, high blood pressure and infertility. Learn about a simply method to relax here.
July: Unexplained
pain, depression, burnout and exhaustion can also result from a toxic
partnership. Give and take are balanced in a healthy partnership. You do your
part, but your partner does not. You have tried again and again to talk to
him/her, but it only ever changes his/her behaviour in the short term. You are
tired because the energy you put into the relationship is not coming back to
you. Here's more on how to recognise if and why you are in such a partnership
and how you can free yourself.
June: Do you sometimes suffer from the feeling of having missed something or not being able to have your say and thus being excluded from "communities" of all kinds because you have overlooked one or the other "important" communication? Here are some thoughts on "information retention" and how you can get to the really "important" information inside you.
May: According to a survey in which 2000 persons took part,
about one in two people in Germany, Austria and Switzerland work at home due to
Corona. The survey showed that about half of them cannot work under optimal
conditions. Two thirds complain about health problems. Are you in the same situation? Read more what you can do in my Blog here.
April: "I wish I had done it differently!" Have you also sometimes found, in hindsight, that a decision led to negative consequences instead of positive ones? People make mistakes, but we need mistakes from time to time in order to learn. Even if you run a company or are a manager, you are still a human being. If you can handle your own mistakes with confidence, you will also be able to create a healthy "culture of mistakes" in your environment. What can you do? Read more here.
March: Patients sometimes ask me if one of my therapies,
which they have read about in the newspaper or heard about from an
acquaintance, can also help in their particular case. If I would answer:
"Of course the therapy helps, but we need at least ten treatment
appointments" you should leave my practice as soon as possible. My answer to your question is, "It depends."
In the LearnHealth Blog March 2021 I explain here, what it depends on. February: Is illness a lack of energy? If it were, you could ask yourself the questions: Where does my energy come from? What robs me of energy and what gives me energy? Is your energy level - so that your body functions properly and you feel well - also mentally and emotionally influenceable? In GesundheitLernen February I would like to share my thoughts on this with you here.
January: Did your
eyes also have to endure more than ever before, especially in the last year?
Online classes and a limited social life outside have at least doubled the time
I spent at the computer in 2020. If you're one of those who often uses a
smartphone, your eyes are under additional strain. Here's some practical advice
on what you can do to preserve your vision.
Archive 2020
December: Whoever
thinks of "medicine" usually has "something to take" in mind. Drops or
tablets to relieve discomfort and combat symptoms. Something that defines what
works AGAINST something that we don't want to have. Anti-depressants,
anti-biotics...I don't
want to prescribe here individual medicine AGAINST a specific ailment, but I
would like to give you some "human-specific remedies" FOR all of us in challenging times.
November: Your body sends you signals in the form of diseases if you are not yet living the path of your soul. What can you do? Read more about it here
October: Poor sleep quality? Read more about it here.
The Great Barrington Declaration – Three infectious disease epidemiologists
and public health scientists have grave concerns about the damaging
physical and mental health impacts of the prevailing COVID-19 policies,
and recommend an approach we call Focused Protection. Read more and sign in here.
September: In LearnHealth September you will find part 2 of the text "Coach, friend or teacher". Holistic Health Coaching will only be of lasting benefit to you if you stay active and apply the insights you gained through coaching in your everyday life. Sometimes you need to learn new skills to do so. More about it here.
August: What exactly does a Holistic Health Coach do?
Am I "the right one" for your concern? Here you will find clarity in part 1 of "Coach, friend or teacher?".https://www.dropbox.com/s/4c2braoqwtb8buv/08_2020coach_friend_teacher.pdf?dl=0
July: Read more here about the meaning of balance for your own health and for healthy relationships.
https://www.dropbox.com/s/f94085x3ojbv6zd/072020Give_and_take.pdf?dl=0
June: Interview with Primoz Gricar, born and
raised in Slovenia, has been flying hang gliders since 1996. He has been a
member of the German National Hang Gliding Team since 2016, which I was allowed
to accompany as a health coach in 2008. Primoz was already on the 1st place of
the world ranking list, is a flight instructor and test pilot. Primoz reveals
in an interview how successful training without training for sports of all
kinds can still work. Click here for the interview.
https://www.dropbox.com/s/nt2anyppaiinoj6/Interview_Primoz_Gricar.mp4?dl=0
and here for the transscript of the interview in English language. https://www.dropbox.com/s/asl46rzic7vga7n/LearnHealth_June2020_Interview_Primoz.pdf?dl=0
